Honey Health - Benefits

Honey has been used as food, sweetener, in skin care, for medicinal purposes and many other facets of daily life. Honey has been used for over 10,000 years, with several different cultures using it in different aspects of life. For a little honey is part of a religious belief that is considered sacred and other honey was used for medicinal and health. No matter how you use honey that has stood the test of time and continues to be a worthy and valuable food source.  
 
Honey is a sweet food, sticky, and sumptuous that can be eaten alone or as additives, sweeteners or complement to other foods. Bees produce honey as their main food source. By collecting sugar-rich nectar from flowers honey bee can be created by a process of refining and regurgitation long. The honey is stored in the shelves to be used during cold seasons or rarity. Beekeepers hives that allow bees to honey overproduction, allowing beekeepers to remove excess human consumption. Honey is available in several different flavors depending on the source of nectar.  
 
Although the initial discovery of honey is unknown, the use of honey by humans back there more than 10,000 years. Not only is the honey used in several different ways, such as ancient Egypt, the Middle East, the Roman Empire, ancient Greece and ancient Esoteric was also located in different religious contexts, such as Hinduism, Buddhism the ancient Jewish tradition societies, Hebrew, New Testament Christian Bible and the Koran. For many in the ancient times honey was sacred. The dead were anointed marriage blessed by the fingers of the bride, marked the New Year, celebrating holidays, and was a healthy and nutritious food.  
 
As a food source of honey is mainly composed of glucose and fructose, which are easy to use and broken down by the body. Small amounts of vitamins, minerals and antioxidants are considered in most mixtures of honey. Honey has a variety of uses in cooking and baking. Mainly used as a sweetener in cooking or as an additive to beverages such as tea. Honey is also used in various sauces to add flavor and can be consumed in alcoholic beverages such as beer or mead honey drinks. Although honey consumption itself is no restriction or prohibition is usually only for medicinal or curative.  
 
Over the past 3000 years, honey has been used in medical treatments, treatment of diseases and maintaining a healthy body. However, its antiseptic, antibacterial and antifungal properties have only recently been discovered scientifically. Consumption, mixing or topical applications are available for all applications in medicinal honey. Application of honey in a wound or infection can clean cut and seal the wound from the outside environment. Antioxidants present in honey can reduce free radicals and kill infections caused inside the body. Honey can reduce the common cough and sore throat, reducing the incidence and duration of a cold or flu. Other uses include topical treatments to reduce wrinkles, odors, swelling, and scarring, as well as taking to reduce allergy symptoms.  
 
Cultures and Eastern religions like Hinduism, Buddhism and Curved use honey in their daily lives. They consider him one of the five elixirs that keep the body young and healthy. Daily use of honey helps to lead a long and healthy life.